Fair question :D It's mostly based on nuts and seeds, and stuff like almond flower, instead of wheat or rye. It's really very good! During the semester I make my own bread at my apartment, but since coming home to my parents... meh. There's not much point, when there's fresh super carb-y bread all over the place all the time. I'd missed my weirdo bread. And now I won't have to make it from scratch every time anymore! Yay!